Move first.
Scroll later.
ScreenReps blocks your favorite apps until you earn them back through real, verified exercise. Every rep banks screen time automatically. No honor system.
Every rep,
verified on device.
On-device ML checks your form on every pushup, squat, and situp. Your camera watches so your phone stays locked until you've genuinely earned your time.
- Pose-verified rep counting — no taps, no guesses
- HealthKit steps, swims, and workouts
- Gym check-in via your own pinned location
Minutes you earned.
Time you own.
Every set banks screen time the second you finish. Spend it to open apps for a timed window — lock early and the unused minutes go right back to your balance.
- Auto-banked the moment you stop — zero taps
- Pro: carry minutes across days, indefinitely
- Lock early to reclaim what you didn't use
More ways
to earn.
Pick whatever fits your day. Push-ups on the bedroom floor, a gym session, a long walk — they all count toward your screen time.
- Camera-verified reps: pushups, squats, situps, and more
- HealthKit: steps, cycling, swims, stair climbs
- Gym check-in via your own pinned location
No shortcuts. No gimmicks.
What separates ScreenReps from apps that let you cheat.
Camera-verified only
On-device ML verifies every rep. HealthKit handles steps and swims. Nothing ships on trust alone — no tap-to-count, no accelerometer guesses.
Auto-banked, always
Minutes hit your bank the instant you finish a set. No "tap to confirm," no manual redemption step — just close the app and your time is there.
Free means free
Walking, squats, pushups, and planks — free forever, no trial timer. Pro adds carry-over banking, more exercises, and weekly schedules.
Your data stays local
No account, no cloud sync. Streaks, stats, and session history live on your iPhone and never leave without your say-so.
Simple pricing.
Start free. Upgrade when you want more.
- Unlimited app blocking
- Walking, squats, pushups & planks
- Streaks and weekly stats
- Custom exercise-to-time ratios
- Day-carry for banked minutes
- All exercises & gym check-in
Save 58% annually
- Everything in Free
- Day-carry — minutes never expire
- All exercises + gym check-in
- Weekly blocking schedules
- Monthly & lifetime stats
- Custom daily reset time